Weary,Weary,Trouble, pain.Sun's gonna shineSomewhereAgain. Langston Hughes

slow down

Photo by Bess Hamiti on Pexels.com My learning for today is to slow down. Slow down with each activity that I start. I need to get out of bed slowly, ease myself into my day. Walk, don't run. Pause before speaking - think it through. Breathe. Whilst I am doing all of this slowing down, …